Okay, we've all done the break up mix before so why not have the same thing for your divorce? Music therapy was a very powerful thing me. When I was angry, I could feed that mood through songs. When I was sad, I could play the soundtrack that encouraged me to be sad. And when I was feeling like I was getting a little bit of my groove back, well, there were some pop hits that fed into that, too. Fortunately for me, I was lucky enough to have a friend make my divorce mix for me. I never would've thought to do this on my own, so thank goodness I had people looking out for me. (If you don't have anyone in your life to proactively do this for you, then do it for yourself. You deserve it! I promise you'll thank me). This was the soundtrack of my life right now and I would listen to it as long as I needed to.
Loudly.
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