Thursday, May 16, 2013
18 : Be the Biggest Loser
I realize I may be sending mixed messages here. Treat yourself to whole milk lattes (see post#12) and then lose some weight? But, everything in moderation, okay? After I
had my second child, I became determined to lose some weight. I didn’t have much time to work out anymore,
so I joined Weight Watchers. I would not
say I have ever had a weight problem or was overly concerned about my size –
but your body definitely changes after you have kids. You mothers out there know what I am talking about. I wanted to lose weight to look good for my
husband, yes, but most importantly I just wanted to do it for myself. I didn’t want to feel uncomfortable in my
clothes anymore. I didn’t want to feel
self conscious about how things fit. I
knew my body would never be the same as before I had kids, but it was worth
trying to lose a few pounds. Weight
Watchers proved to be a good program for me.
I was back to my pre baby weight within a few months. And then I was back to my wedding
weight. I continued on to be
the smallest I had been in years. I was
skinny again! Woo Hoo! It felt amazing. People noticed and complimented me on how
good I looked – especially after two kids!
(Remember- I did this for myself, but I'm not going to lie- the acknowledgement felt good!) But then all of this happened with my marriage. I lost more weight purely out of depression
and stress. As time went on, I stopped
keeping up with the program because I was trying to just get through the day
(see post #2). Days went by. Weeks.
Months. I was no longer watching
what I was eating. Instead, I praised
myself just for actually eating at all that day. I began to worry that people would think I had lost all that weight because I was
getting a divorce which REALLY infuriated me because I had worked so hard to
lose that weight! Eventually my appetite
came back in full force and I began to notice I was getting bigger. We aren’t talking a lot of
weight, but a couple pounds here and there. Probably to an outsider I still looking very thin
but you know your body and I could just tell.
So, I decided it was time to resume the program. I started up on Weight Watchers again but
this time with a different purpose. I
had met my original goal. I wasn’t
looking to drop any more weight- I just wanted to maintain. I wanted to make informed decisions about my
meals so I could continue to feel good about my size. It was one of the few things that was
actually making me feel good at this point, so I needed to keep that in
tact. I’m not suggesting that a weight
loss program is the right thing for everyone at a painful time in their
life. But I had started this before and couldn’t
let my relationship chaos stop me from doing what I had been doing. I needed to get back to me and this was just
one more way to help me get there.
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